Episode Details

You know how sometimes it's hard to fall asleep because you're thinking about all sorts of stuff? Well, stories help with that! They're like magic tricks for your brain. When you listen to a story, it makes your brain forget about the busy stuff and feel all cozy and relaxed. It's like a special signal to your body that it's time to get sleepy. So, when it's bedtime, listening to a nice story can help you feel calm and cozy, making it easier to close your eyes and drift off to dreamland.

"Stories to Sleep By" are sometimes written by Keith, like this one,  and sometimes it's just Keith reading his favorite stories. So take a deep breath, exhale, close your eyes and sleep.