Episode Details

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2024

Topics covered:

• Looking forward to Week 11 and Personalizing The Plan as the seasons change 
• How people respond and react to your weight loss
• Getting ready for the next group, a reminder to get yourself signed up
• Should you sign up for both the Maintenance group and the Weight Loss group at the same time
• Should you join the Maintenance group if you are not done losing weight? 
• The 3 reasons people gain their weight back 
• Manifesting Maintenance: There is a benefit to listening to the Maintenance conversation while still using weight
• What you resist persists; Changing your verbiage to simply being in tune
• Knowing your pain points or your weak spots and recognizing your methods to cope that no longer work for you 
• Why does making healthy choices mean you are on a diet? Let's normalize and embrace a healthy lifestyle and The Livy way
• The tides are turning in the diet industry; the science is catching up!
• Spreading the word and breaking generational issues with dieting

To learn more about the Livy Method, visit www.ginalivy.com.

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