Episode Details
Back to Episodes
Cheryl A Major - Nourishing Mind and Body
Description
In this encouraging episode, Cheryl A Major shares her journey towards healthier eating habits, emphasizing the impact of dietary choices on mental and physical well-being. She discusses the importance of mindful eating practices, portion control, and leaving food on the plate, highlighting the cultural and personal significance of these habits in promoting overall health and quality of life.
Discover more to change your health and body at ThinStrongHealthy.com
Learn to Hydrate Yourself in the Best Possible Ways
Listen to Major Health Tips in Digestible Bites
Enjoy the blog: EmbraceOptimism.com
Want premium clients from your content?
Grab a free Client Acquisition Audit and I’ll show you exactly where your message, offer, and CTA are leaking conversions—and the 3 fixes to turn your podcast/Substack into a client pipeline.
👉 Book here: https://coachsalchemist.com
This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp