Episode Details
Back to Episodes
De Frag Episode One Hundred Eight The Transition Walk And Its Importance
Published 2 years, 3 months ago
Description
Some people call them hikes, strolls or just out for a walk. I put transition in front of my walk because it sends a signal to the mind body and soul, "Take note of the multiple transitions you're moving through so that you can be clearer with every decision and not just the favorite ones."