Episode Details

https://ericrobertsfitness.com/the-most-common-calorie-counting-mistakes/ In this episode of the Eric Roberts Fitness Podcast I cover If eating too little really does damage your metabolism How to know if your metabolism is damaged from underfeeding  Ways to boost your metabolism  And more.  If you want to leave me a birthday present and write a review on iTunes that would really make me happy :). Any questions don't hesitate to reach out. Talk soon. -E.