Episode Details

In this episode of the Eric Roberts Fitness Podcast I cover alcohol and fat loss and how to still enjoy alcohol on your diet and lose weight  does alcohol effect fat loss or muscle growth?  How much alcohol is okay to have on a diet? And much more. If you enjoyed this episode feel free to let me know in the comments below :)If you think someone could benefit from this episode feel free to share it with them. If you listen to it, feel free to take a screenshot and share it on your social media and tag me :)  Look to talk soon, -E.