Episode Details

In this episode of the Eric Roberts Fitness Podcast I cover exactly how to lose the last 5-10lbs. I cover what you need to do in order to lose the weight if and why it is going to be the hardest lbs to lose what you need to focus on and think about  & more. If you enjoyed the podcast it would mean the world to me if you left a 5 star rating and review on iTunes as that helps me out a ton.  Beyond that, thank you as always, and look to talk soon :) -E Links Below How to create your own workout routine  How to count calories at restaurants