Episode Details

In this episode of the Eric Roberts Fitness Podcast I go over why meal plans suck. I talk about  why meal plans are not effective long term what is missing from meal plans why you need to dive deeper than just a meal plan & more.  If you enjoyed the episode feel free to leave me a 5 star rating and review on iTunes as it would mean a ton to me :)  Any questions or conners, don't hesitate to ask. Talk soon.  -E Work with me HERE