Episode Details

In this episode of the Eric Roberts Fitness Podcast I have a fat loss Q&A where I go over the 5 most common questions I get when it comes to fat loss. How many calories do I need to eat to Lose weight? How long will it take to see results? Can you eat whatever you want in a calorie deficit and still lose weight? Do you have to workout to Lose weight? Can you have cheat meals and still Lose weight? I hope you enjoyed the podcast. If you did let me know and I will try to do more like these :) Talk soon,   -E