Episode Details
Back to EpisodesERF 169: Q&A In A Calorie Deficit But Not Losing Weight, Progressive Overload @ Home, How Long To Stay In A Deficit, & More
Published 5 years, 3 months ago
Description
In this episode of the Eric Roberts Fitness Podcast I answer questions from my followers on Instagram.
If you want to get your question answered, you can follow me on instagram here below.
Progressive overload article
https://ericrobertsfitness.com/what-is-progressive-overload-the-workout-secret-you-need/
Instagram
https://www.instagram.com/ericrobertsfitness/
Hope you enjoy the podcast and look to talk soon :)-E