Episode Details

#172. Waking up earlier is easier said than done because hitting that snooze button is ever so tempting. Lan is sharing all her hacks to *actually* get you out of bed when you alarm goes off, break the desire and habit to hit snooze, and overcome that 3pm energy crash that comes with waking up early. Enjoy x

ITEMS MENTIONED:

• Mel Robbins Ep #158
• Arrae Sleep Supplement (code ALLANA15)
• Lan's Sephora Sale Purchases
• Runna App (use code ALLANA for your first 2 weeks free)
• Shop/My (skincare, makeup routine, hair products, etc)

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