Episode Details
Back to EpisodesEp. 39: What is shame and What is the Best Way to Deal with It?
Episode 39
Published 2 years ago
Description
The effects of shame can be seen all around us--largely in people's attempts to avoid it. If not confronted directly, shame can lead us to either withdraw, or to compensate with achievement, virtue or perfectionism. None of which work. Join us for this exploration of one of the most destructive emotions we experience, and find a better way to handle it.