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Holistic Health, Nutrition, and Supplements Advice with Alyssa Smith - Boost Your Overall Health
Season 1
Episode 42
Published 2 years, 6 months ago
Description
In this episode, we chat with Holistic Health Coach Alyssa Smith, founder of Alyssa Smith Health, as she shares her expert advice on improving overall health and well-being. We dive into topics like nutrition, vitamins, supplements, managing blood sugar, and much more. Alyssa also shares her must-have products, brands, and travel essentials to keep you feeling your best. If you're looking for practical, easy-to-follow tips to boost your health and the well-being of your family, this episode is packed with valuable insights you don’t want to miss!
Follow Alyssa on Instagram: @alyssasmithhealth
Visit her website: alyssasmithhealth.com
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Hailey Happens Fitness Membership is my full training system in your back pocket. Join with a Yearly Plan to design a training year that fits your midlife goals and body.
Start training with a 10-day free trial →
Follow Alyssa on Instagram: @alyssasmithhealth
Visit her website: alyssasmithhealth.com
Be First in Line for Shred Happens: Our popular 6-week challenge for shredding fat and building muscle starts October 18. You get a personalized calorie/macro budget, live Q&A calls with experts, workouts for both gym and home, prize giveaways and an incredible community of women doing it along with you. Save Your Spot →
Hailey Happens Fitness Membership is my full training system in your back pocket. Join with a Yearly Plan to design a training year that fits your midlife goals and body.
Start training with a 10-day free trial →