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How Austin Got A 44+ Inch Vertical Off One Foot AND Two Foot

How Austin Got A 44+ Inch Vertical Off One Foot AND Two Foot

Episode 57 Published 1 year, 11 months ago
Description

Today Austin (IG: @austinbourque) answers your jump training questions!

How he jumps so high off one compared to two, what he does on rest days, his weight room numbers, the role mobility plays on his jumping, and more! 

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