Episode Details

Back to Episodes
The Joy of Movement - Book Summary

The Joy of Movement - Book Summary

Published 2 years ago
Description
"How Exercise helps us find Happiness, Hope, Connection, and Courage"
Transcript and written book summary available here for free 🗒️
Author: Kelly McGonigal
Category: Health & Nutrition
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us