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Full Catastrophe Living - Book Summary
Published 2Β years ago
Description
"Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness"
π For more insights, check out the full book here π
Transcript and written book summary available here for free ποΈ
Author: Jon Kabat-Zinn
Category: Health & Nutrition
π For more insights, check out the full book here π
Transcript and written book summary available here for free ποΈ
Author: Jon Kabat-Zinn
Category: Health & Nutrition