Episode Details

Back to Episodes
Full Catastrophe Living - Book Summary

Full Catastrophe Living - Book Summary

Published 2Β years ago
Description
"Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness"
πŸ‘‰ For more insights, check out the full book here πŸ“–
Transcript and written book summary available here for free πŸ—’οΈ
Author: Jon Kabat-Zinn
Category: Health & Nutrition
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us