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None of my last 3 workouts have gone according to plan.
Episode 149
Published 5 years, 2 months ago
Description
I've got 2 kids, a pregnant wife, 2 dogs & a busy job. Life is hectic. This means workouts are interrupted all the time. When life forces you to modify the workout it is important to know how to do it correctly to keep your body healthy & your mind happy. Real life examples are given.