Today we are talking about Tip #5 of the 5 tips for developing and keeping great habits, which is to Don’t Start Out TOO Big.
When it comes to developing new habits, try to start small. Instead of cutting out ALL sweets from your diet, start with JUST cutting them out after 7pm. When this is successful, you can move on to cutting them out two days a week. Start small, or you will be more inclined to fall back into your old habits.
Over the past 5 days we have explored 5 tips for developing and keeping great habits. To implement these tips, start by following these 5 steps to outline new and productive habits for yourself. Good habits can make you more successful by helping you to feel better about yourself, and by helping you to optimize your time… both of which are incredible advantages when it comes to moving further ahead in business and in life.
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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.
Aim for what you want each and every day!
Anne Bachrach
The Accountability Coach™
Published on 9 months ago
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