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Pt 3: Reparent Yourself: Speaking To Your Inner Child | Therapy with Abby
Published 1 year, 9 months ago
Description
In part 3, Abby Rawlinson and Dr Alex George dive into the world of ‘Reparenting’ and why speaking to your inner child isn’t silly, it’s integral for healing.
Abby explains what reparenting is, the benefits of treating yourself like a toddler and why it’s crucial to have more play in our lives.
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