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Learning To Meditate 21 Days Day 4

Learning To Meditate 21 Days Day 4

Season 1 Episode 4 Published 2 years, 2 months ago
Description
Learning To Meditate 21 Days Day 4 Greetings Beloved Find a comfortable position and place to relax, Let’s begin by checking in with yourself Now Close your eyes and Ground yourself in this every moment I’m here to remind you, that you are in a safe space to let go of everything 1. Take a quick scan of your entire body 2. Beginning from the top of your head 3. To the sole of your feet. 4. Now Relax 5. Follow your breath as you breathe in and out. Inhale Exhale Inhale Exhale Inhale Exhale Inhale Exhale Inhale Exhale Today we will be discussing the fruit of the spirit JOY Galatians 5:22-23, “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law” If joy is a fruit of the Spirit, what do we already know about joy? (If we have the Spirit, we can have joy, no matter what.) ~ We Fit Health & Wellness, Pathway To Peace, New Beginning Ministry Incorporated, Ministries! "Ways To Sow Into Our Missions & Ministries " Charitable Contributions Links Are Below⬇️ https://linktr.ee/wefithealthwellness?subscribe We Fit Health & Wellness PayPal Charitable Contributions Link⬇️ https://www.paypal.me/WeFitHealthWellness New Beginning Ministry Incorporated PayPal Charitable Contributions Link⬇️ https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=TRQTX3D76UYCQ&source=url Website: https://www.wefithealthwellness.studio/ Cash App:$pastorfoy Cash App: $newbeginningm Credit and Debit Cards, or PayPal
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