Episode Details

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Today’s podcast is dedicated to exploring the intersections of work, life, and personal growth. 

We’re talking about:

• The art of prioritizing & living intentionally. 
• How to navigate the complexities a bustling career while nurturing relationships 
• Ways to strategically plan to create a state of flow and fulfillment.
• How celebrating your achievements creates space for new opportunities 

Whether you're a globe-trotter balancing a packed schedule or someone seeking harmony in daily routines, this show offers insights, strategies, and stories to help you craft a life filled with purpose, joy, and balance.

Connect with Sheila:

• Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - Android
• Get on the waitlist for the Seasons Collective and receive my Free Stress Less Map
• Instagram (& all social media): @sheilaabotelho
• LinkedIn: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

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