Episode Details
Back to Episodes23. Babies, Clutter & Post-natal Depression: How can Feng Shui Help Transform Physical & Mental Health
Description
In today's episode we have the fabulous Chrissie Steinham, Feng Shui Consultant and Interior Designer. We had so much to talk about that we will be recording the second part in the near future as we didn't get through all the questions I'd prepared.
Here are some of the topics we discussed:
- How you can get intentional with your life/ goals by Feng Shui-ing your home
- Feng Shui as an act of Self-care
- The impact of Feng Shui on your Physical and Mental Health and the specific areas in your home to focus on right now
- Which crystals are useful in Feng Shui
- The colours and plants to avoid in your home if you want a peaceful life
Woven throughout our discussion was motherhood, mental wellbeing and how Feng Shui can help your home support you through challenging times in your life.
Let us know what you think and if you have any questions for the next episode with Chrissie please let us know by sending Claudia a DM here
Connect with Chrissie:
- Website - Now Live (9 key feng shui areas free download)
Post-Natal Depression Resources:
- PANDAS Foundation - Supporting Parents with Perinatal mental health issues
- NHS Postnatal Depression Guidance
- Mind - Information on Perinatal mental health problems
Please seek help from your healthcare team if you think you are suffering from post-natal depression. There is help available.
Let's stay connected
If today's episode resonated with you and you're curious about exploring your own thoughts, patterns and possibilities, I'd love to support you.
🤍 Visit my website: ClaudiaSabinaWellness.com
🤍 Follow me on Instagram: @claudia_sabina_wellness
🤍 Download my free 111 Affirmations for Self Love & Confidence
☕ Enjoying the podcast? Buy me a hot chocolate.
If you enjoyed this episode, I'd be so grateful if you could follow the podcast, leave a review or share it with someone who might need to hear it. Every review and recommendation helps more people discover these conversations.