Episode Details
Back to EpisodesBeyond the Edge: A Path to Healing from Suicidal Ideation
Description
Are you ready to go beyond the edge of despair and step into the light? Join us as we sit down with author Gina Cavalier, who opens up about her intimate struggle with suicidal ideation and her journey toward healing.
“We could be dealing with 90% of the population that have suicidal thoughts once in a while. So, yeah, normalizing it in a kind way, with some levity and understanding, that we’re just all unique, our story’s unique.” – Gina Cavalier
Gina Cavalier confronts the often-taboo subject of suicidal ideation in this candid and uplifting discussion. Gina is the co-author of the book, “Surviving Suicidal Ideation: From Therapy, Spirituality, and the Lived Experience” which promises to be a groundbreaking work on this topic. We delve into the raw realities of mental health, the importance of creating a safe space for these conversations, and the life-saving work she intends to offer through her planned nonprofit, Suicidal Ideation Anonymous.
In this episode, you will learn:
- Gina’s personal struggle with suicidal ideation, and her journey towards healing
- The transformative power of connecting with one’s spiritual core and embracing authenticity
- The role of setting boundaries and fostering self-love
- How to transform your life by understanding personal energy, grounding, releasing negativity, and connecting with nature’s energy
- The power of volunteering and the healing process of writing with spiritual guidance
Resources:
If you or someone you know is in crisis, please call 988 in the United States, or visit the Suicide Crisis Lifeline: 988lifeline.org Help is available 24/7.
Join the Soulful Women’s Network
Connect with Gina Cavalier:
Website: theliberatedhealer.com
Get Gina’s book: theliberatedhealer.com/books
Connect with Live Love Engage:
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TRANSCRIPT
Gloria “Grace” Rand (Host)
Namaste. Did you know that