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Part 2 of 5: What is Rest? (and what it's not!)


Season 1 Episode 38


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In part 2 of this 5-episode series, we're unpacking what it means to rest. It's step 1 in helping you find your purpose, your joy, and contentment again. In this step you're encouraged to take a step back and quiet the noisy highway in your brain. All of the things you need to do - all the problems you need to solve...they'll still be there for you to pick back up. But for now...it's all about the first step in the R.E.S.T. process. 

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Published on 1 year, 8 months ago






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