Episode Details

The question of ‘can I heal’ or 'can my child heal' or ‘how do I (or my child) heal’ is a tricky one. 

Healing is a word that gets used a lot without really pausing to ask ourselves what it actually means. 

If we are aiming for a nebulous goal that hasn’t been defined, it will feel impossible to reach. Impossible tasks often feel hopeless.

In this episode, you’ll learn

• Why it’s most useful to stay focused on widening our window of stress tolerance
• How co-regulation contributes to healing
• How memory relates to trauma symptoms and healing

Resources mentioned in this podcast:

• What Does Co-Regulation Really Look Like? {EP 81}
• Scaffolding Is A Form Of Co-Regulation {Ep 82}
• Match The Energy, NOT The Dysregulation {EP 155}
• Felt Safety (Inside) - Part 1 {EP 161}

Read the full transcript at: RobynGobbel.com/heal

We're kicking off 2026 with a LIVE webinar- Creating Felt Safety! Attend live and watch the recording- PLUS get a huge folder of digital resources including a workbook all about how to impact YOUR felt safety!

Register at -----> RobynGobbel.com/FeltSafetyWebinar

Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub

:::

Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion

Follow Me On:
Facebook
Instagram

Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)