Episode Details
Back to EpisodesERF 671: Hiit Cardio Vs Strength Training & Being In The Best Shape Of Your Life During Menopause, Jo’s Story
Published 2 years, 3 months ago
Description
JOIN THE CLUBHOUSE SUMMER CHALLENGE! https://bit.ly/clubhouse-summer-challenge-24
We officially start April 1st and the final day to sign up is April 8th! We would love to have you inside!
I hope you enjoy listening to Jo's story about her journey & how she has been able to be in the best shape of her life even during menopause.
-E