Episode Details

Self-care podcast exploring Weekend Emotional Eating Struggles, Exploring The Pattern of All or Nothing & Ways to Overcome Weekend Emotional Eating.

TOPICS::

** Weekend Emotional Eating Struggles (05:40).

** Exploring The Pattern of All or Nothing (29:23).

** Ways to Overcome Weekend Emotional Eating (37:37).

NOTES::

Show notes: amberapproved.ca/podcast/475

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