Episode Details

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older. Seeing as though Lauren and Michelle are two of those people and feeling anxious is a topic of conversation, the sisters are sharing their experiences with anxiety and ways they sought help for treatment. 

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Resource Links:

ADAA: Understanding Anxiety

Single Care: Anxiety Statistics

Psychology Today: Find a Therapist