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Ep. 18 - How To Ditch Your Limiting Beliefs & Crush Your Next Race


Season 1 Episode 18


What percentage of your thoughts each day are positive & help to move you forward?

What percentage are negative & holding you back?


In this episode I'm sharing some of the limiting beliefs that I have around trying to achieve my goal of running 100 miles in under 24 hours and walking you through the process that I use to flip the switch and make them productive! 

Grab a pen & paper or open up a new note on your phone and let's get to work.


⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

🛍️ SHOP THE SHE RUNS ULTRAS STORE

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸 FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM








Published on 4 years, 8 months ago






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