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Intermittent Fasting Scare, Getting Started in Strength & Nutrition

Intermittent Fasting Scare, Getting Started in Strength & Nutrition

Episode 164 Published 2 years ago
Description

A new observational study suggests a down side to intermittent fasting protocols - which leads to much discussion. After the break, the guys discuss off-the-cuff things to consider when starting out in strength coaching and in sports nutrition as a self-practice.

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