Episode Details

This week we're talking about the mixed feelings many people have towards the lifting of social restrictions.

For some of us the change in our lives has been more of a blessing than a curse and giving it up can fill us with anxiety it's hard to manage, but don't despair because we're on hand to give you some tips.

Also, Martin wears a hat and I sing a hymn.

You can email us at info@grahamlandiwellbeing.co.uk
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