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Episode 217: Episode 217: Glimmers: The Opposite of Triggers
Episode 217
Published 1 year, 11 months ago
Description
Tawny and Lisa talk about “glimmers,” mini-moments of calm and even joy. Glimmers are the opposite of triggers. They create a subtle, but meaningful mood shift. Think of how you feel when you pet a dog or hear a song you love. They also talk about “golden shadows,” which, similar to glimmers, are small bright spots that break through when doing difficult shadow work.
Music Minute features Bleachers, Ashlee Simpson, and Fleetwood Mac
Read the Psychology Today article
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Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze
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Order Tawny’s new NA drink, (parentheses)
Purchase Lisa’s memoir, Girl Walks Out of a Bar