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Ep 215 - How To Get Yourself Out of a Bad Mood

Episode 323 Published 1 year, 9 months ago
Description

Okay, so you wake up to bad weather.  Then stub your toe as you roll out of bed.  Hell, you might even head into a meeting that easily could have been an email.  The next thing you know you’re in a bad mood.  Luckily…I have a few tricks to deal with the intense feelings of moodiness (and mood swings).  

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