Episode Details

Muneeza Ahmed and What You Need to Know About Viruses

Episode 460 Published 5 years, 2 months ago

In this episode, you will learn:

• Muneeza's thoughts on how viruses are linked to the health issues people experience

• What virus category that tends to hurt us the most and the way that stress affects the body

• Her advice to movement practitioners when it comes to intensity of exercise

• Why women often have more energy-related problems than men do

• The important link between our health and adrenals, and her best adrenal health tips

LINKS:

https://muneezaahmed.com/