Episode Details

With all of the bread, grains, vegetables and fruit, it stands to reason that the Biblical diet was one high in carbohydrates. So why is everyone on a low carb diet? And is the trend about to change? 

In this week’s episode we’re talking about the challenges of navigating a high carb diet in modern times plus exploring the increasing popularity of the Prometabolic approach. 

If you have been curious about joining the Christian Health Club, I'm hosting a free open house Zoom call on November the 1st.