Episode Details
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Dealing With Our Own Vulnerabilities
Episode 58
Published 2 years, 2 months ago
Description
Retired psychotherapist Allan Hirsh is put in the hot seat by Lisa to talk about insecurities and vulnerabilities.
Allan shares the differences between shame and guilt and opens up about his personal struggles and how he was able to come to terms with his own vulnerabilities.
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Production Credits:
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Allan shares the differences between shame and guilt and opens up about his personal struggles and how he was able to come to terms with his own vulnerabilities.
- Allan joins Lisa in the studio 1:50
- How is shame and guilt different? 5:20
- What would you tell your younger self? 14:40
Thanks to our sponsor Services. Visit yourhomeservices.ca and mention “Echo Podcast” to get your first 3 months of your water heater rental free *some restrictions may apply*
Explore more North Bay podcasts and stay updated on local events and news at NorthBayEcho.ca.
For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.
Stay connected with Echo on social media: @NorthBayEcho
Production Credits:
- Host: Lisa Boivin
- Producer: Ben Sargent
- Content Director: Dave Dale
- Produced by Story Studio Network & Clark Communications
Don't miss out on the latest from North Bay's cherished podcast – subscribe and join the conversation today!