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Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster
Description
In this episode, Kev and Tracey welcome Dr. Jeff Foster, a men's health specialist and author of "Man Alive." He shares some crucial insights on testosterone deficiency and its impact on men's health and driving abilities..
We chat about:
- Symptoms of testosterone deficiency
- The impact on anxiety, focus and concentration
- How the cultural narrative means symptoms are often missed
While listening to this episode, ask yourself:
- Have you previously heard of testosterone deficiency?
- What was your main takeaway message from the episode?
Dr Jeff Foster website: https://www.drjefffoster.co.uk/
Man Alive (Amazon link) - https://amzn.eu/d/fZCirxk
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