Episode Details

AF 243 - Affirmations & Disbelief

Sounding like opposite ends of a spectrum, affirmations and disbelief are not so different. In fact, affirmations come for the disbelief in yourself and the lack of surety. Today we'll talk about this more. Have a listen.

Highlights:

• If you don't go through pain, then you don't gain pain. (3:45)
• People are trying to find a trauma to blame their problems on, and they feel worse because they're "just that messed up". (8:35)
• I can say that I feel like there's something missed in the beauty of life, in its natural form. (22:25)
• What if, by itself, without any need to improve it, just being human is one of the most glorious things we can experience. (24:30)

Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body's Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN  

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