Episode Details

185: Rachel Casias on Jiu-Jitsu, Coaching, and Navigating Alzheimer's

Episode 185 Published 2 years, 1 month ago

Description

Rachel Casias makes a return visit to the show because she is coming back to teach at this year’s Roll Model Base Camp in July!

When Rachel joins us, we always have a multifaceted conversation about Jiu-Jitsu and life. We talk about her decision-making process regarding whether or not to compete in a recent Jiu-Jitsu tournament, the importance of continuous learning as a black belt, and how she’s navigating Alzheimer’s.

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