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Caffeine as a Nootropic ☕ Pros vs Cons of Supplementing Caffeine
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At 500 billion cups of coffee consumed a year globally, it's the world's most popular Nootropic and productivity fuel.
Caffeine boosts the Limitless neurotransmitters: Dopamine, Serotonin, Norepinephrine, Acetylcholine, Epinephrine, and Glutamate.
Topics and resources discussed...
1:05 Supplementing: Caffeine vs Coffee?
2:00 Bad coffee vs good coffee?
3:46 Stacking caffeine with other Nootropics
4:35 Human studies
4:52 A non-cognitive enhancer
5:09 Caffeine's Pavlovian effect
5:52 L-Theanine
7:03 Modafinil
7:51 Piracetam
8:20 Aniracetam
8:32 Caballo
9:16 Phenylpiracetam
9:33 Phenibut
10:00 Ciltep
10:35 Coluracetam
11:15 On memory
13:06 On mood
14:04 On decision making
14:48 On athletic performance
15:24 On longevity
16:00 Caffeine-infused gum
16:32 History
17:12 Pros of coffee
17:57 Cons of coffee
19:44 Sources of caffeine
20:25 Energy drinks
21:04 Mechanism of action
22:13 Recommended daily dosage
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine
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Caffeine Supplements: https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine#Supplements
Organic Toxin-Free Coffee: https://www.limitlessmindset.com/nootropic-ingredients/302-caffeine#Coffee-Sources
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