Episode Details
Back to Episodes
Need Motivation? How To Access Deeper Layers of Motivation | CWM EP 342
Season 1
Episode 342
Published 2 years, 1 month ago
Description
Do you find yourself struggling to stay motivated and committed to your goals, especially when faced with challenges or lack of immediate drive? In this episode, Matty shares a powerful strategy to cultivate persistent motivation by tapping into deeper layers of meaning and purpose. Setting goals is just the starting point; to truly achieve and sustain your desired outcomes, you need to uncover the profound "why" behind your goals.
In this episode we cover:
- Understand that single-layer motivation is often not enough to stay on track long-term
- Identify multiple layers of meaning that resonate with your core values and aspirations
- Build a strong foundation of purpose that makes it difficult to abandon your goals
- Realize goals are just milestones; layers of motivation sustain healthy habits beyond any single achievement
***
PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<
***
Subscribe to our YOUTUBE Channel
--
Music: Tropic Love by "Diviners feat. Contacreast"