Episode Details

Epi 255 | EMDR & Cravings with Psychologist Georgie Beams

In this fascinating episode of Our Sleeved Life Podcast, Mel & Kellie sit down with Georgie Beams, a psychologist specializing in emotional healing and bariatric success. 🌟 Georgie takes us deep into the world of EMDR (Eye Movement Desensitization & Reprocessing)—a powerful, science-backed therapy that helps rewire the brain to manage cravings, emotions, and food triggers.

With a live demonstration, Georgie shows how EMDR works in real time, blending science and heart to help patients achieve breakthroughs beyond traditional methods. Her unique approach is all about tackling the emotional side of bariatric life for long-term success. 💡

✨ In This Episode You’ll Learn:
🧠 What EMDR is & how it helps with food cravings
💬 The link between emotions, trauma, and eating habits
🌈 Georgie’s approach to supporting bariatric patients
🌴 Insight into her retreats, challenges, and tools for resetting your mind

💻 Explore More with Georgie Beams:
🌟 Free Cravings Challenge: challenge.georgiebeames.com/cravingschallenge
🌟 Bali Retreat: bariatricdietitian.com.au/bali-retreat
🌟 Instagram: @georgiebeamespsychologist
🌟 Website: georgiebeames.com

💬 Join the Conversation:
Have you tried EMDR or other emotional healing tools in your bariatric journey? Drop a comment—we’d love to hear your thoughts!

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