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Prana Vayus: Udan Vayu - The Vital Wind
Episode 45
Published 2 years ago
Description
Welcome to the Yoga Connection with Zorananda. In this episode we dive into the final prana vayu - udan vayu.
You can find my work at:
Website: https://zorananda.com/
Music: https://open.spotify.com/artist/1xIi27kHvMlw4QV4zX4sCC
IG: https://www.instagram.com/yogizorananda/
Gheranda Samita PDF: https://www.hathajoga.lt/gheranda-samhita-swami-niranjanananda-saraswati.pdf