Episode Details

Ever wonder how you can best support your body if needing surgery? Want to know what should be in your hospital bag should you or your loved one need a surgical procedure? Tune in to learn how to support your body pre and post surgery, from speeding wound healing to reducing risk of infection to detoxing after anesthesia. 

While surgery may not be avoidable, some of the pain, discomfort and unpleasant side effects such as constipation can be. In this episode, Ali and Becki provide a deep dive into how you can best prepare your body for any surgical procedure and how you can best support recovery. Learn about support for specific types of procedures from dental surgery to colonoscopies to joint replacements and beyond. 

Also in This Episode: 

• Next Keto Program Starts May 5th - Sign up now! 
• 10 Day Detox use code DETOX2021for 20% off 4/8-4/10
• Pre and Post Op Protocol - COMING SOON
• Ali’s Natural C-Section
• Pre-Op Protocol
  • Anti-Inflammatory Bundle
    • Super Turmeric
    • EPA DHA Extra
    • Cellular Antiox
  • Inflammazyme
  • Rebuild Spectrum Probiotic if going on antibiotics, separate 4-6 hours
  • Supplements to Hold Pre-Op
• Bowel Prep for Colonoscopy
  • Redmond Real Salt use code ALIMILLERRD
  • Fond Bone Broth use code ALIMILLERRD
  • Further Food Gelatin use code ALIMILLERRD
  • Lyte Balance Electrolyte Liquid
  • GI Lining 1 scoop at rise, 1 scoop at bed
  • Targeted Strength Probiotic 1 at rise, 1 at bed
  • Rebuild Spectrum Probiotic 1 at rise, 1 at bed
• Dealing with Pre-Surgery Anxiety
  • GabaCalm 
  • Social CBD use code ALIMILLERRD
• What to Pack in Your Hospital Bag
  • Grassfed Whey
  • Bluebe