Episode Details

Prepare for an enriching episode of 'Seekers Mindtalks' featuring Thomas M. Sterner, accomplished author, and sustainable excellence expert. Join us in delving into Thomas's profound insights and valuable experiences in the realm of personal development. Learn from the man who has mastered the art of embracing change, fostering a rugged yet flexible mindset, and cultivating habits for life's ever-shifting landscape. Discover how Thomas's acclaimed work, including the bestselling book 'The Practicing Mind,' has transformed countless lives. His sustainable excellence framework, rooted in modern science and ancient wisdom, provides concrete principles for developing a mindset that welcomes change and chaos as opportunities for growth. Throughout his career, Thomas has been a guiding light for individuals seeking to enhance their personal and professional lives. He brings a unique perspective on change, identity, and personal growth, drawing from his interactions with some of the world's most successful individuals. In this episode, we explore the power of conversing with change rather than resisting it, the importance of expectations, and the art of making meaning while moving forward. You'll also glean wisdom from Thomas's encounters with billionaires, providing valuable lessons to apply in your own journey. Don't miss this enlightening conversation brimming with practical wisdom and inspiring achievements that can empower you to lead a more meaningful and balanced life. Subscribe and tune in now!" Website: https://tomsterner.com/ Books: https://www.amazon.com/stores/Thomas-... Heart-math: https://www.heartmath.org/ Instagram: https://www.instagram.com/thomas.m.st... The practicing mind summary : https://jamesclear.com/book-summaries... Time stamps 00:00:00 - Intro

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