Episode Details

We're all constantly narrating a story about what's going on around us. Inside our head, the ticker tape comments never stop. 

Is the story you're seeing and telling yourself accurate? Have you ever stopped to think about the perspective your own narrator has? 

Reality doesn't change based on what you think or say, but what you think or say can give you a skewed vision of reality. We should make sure the interpretations we tell ourself, the stories we spin inside our own head, line up with reality before we believe them or persist in them.

Telling yourself a true story is the basic step in organizing your attitude.
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