Episode Details

Suffering is not a flaw in life — it is a feature. And according to Buddhist philosophy, it has a cause, and a solution. Shi Heng Yi walks through the Four Noble Truths and the Noble Eightfold Path: a practical framework for addressing the root causes of suffering — greed, hatred, and ignorance — and replacing them with virtue, mental clarity, and wisdom. Three things you can always control: your thoughts, your speech, and your actions. Start there.

Ministry of Mind — Where Calm Creates Power.
 
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