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Arete Podcast #14: Get Fit & Flexible! Fascia Training with Self Health Fitness
Season 2
Episode 3
Published 2Â years, 2Â months ago
Description
💪 - https://www.selfhealthfitness.com/ 💪 - Kyler's TikTok: https://www.tiktok.com/@selfhealthfitness 💪 - Visit our website: www.aretemedia.org 💪 - Kyler Self is revolutionizing the fitness and health industry one person at a time. Self Health Fitness is pioneering revolutionary new training techniques using the knowledge of fascia and how it relates to body mechanics. Kyler's Vector Line Vortex Mechanics Training allows anyone to live for longevity.