Episode Details

I’m about to take a month off from work (which includes this podcast!). In this episode, I share why I'm taking a month off and how I’m preparing for it from the mind, body, and spirit levels. See you in a month!

Intregration Questions:

1. Where can you stretch yourself to take more time off?
2. How can you listen to your intuition around taking time off?

Learn how to take more time off with the support of your Digital Calendar here: https://www.theholistictimecoach.com/digital-calendars-for-humans

Book on rest I talk about: Rest Is Resistance by Tricia Hersey -> https://amzn.to/47t0nd4 (affiliate link)

By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual