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Unfiltered: No BS Fitness Life Lessons ft. Adam Sullivan

Unfiltered: No BS Fitness Life Lessons ft. Adam Sullivan

Published 2Ā years, 2Ā months ago
Description
The truth about calorie deficits, myth busting healthy vs. unhealthy foods & meal prep on a budget. Coach & creator of @evidencebased_training Adam Sullivan joins us to chat about all the best ways to succeed on your health & fitness journey.

🧾LINKS & RECEIPTS
Follow Adam Sullivan on Instagram
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šŸŽ™ļøCREDITSĀ 
Hosts: Sally McMullen & Alex HouriganĀ 
Studio, editing & production: MIK Made
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